White Maize

White maize, a staple in many diets, is valued for its mild flavor and versatile uses. Packed with essential nutrients like vitamins B and C, fiber, and antioxidants, it supports overall health and energy. Commonly used in a variety of dishes, from tortillas to polenta, white maize is a crucial ingredient in numerous culinary traditions. Its adaptability and nutritional benefits make it a popular choice for both everyday meals and special recipes.